FITNESS RX has a variety of other classes that might interest you;

OTHER CLASS DESCRIPTIONS:

NEW: BBL/TT

Brazil Butt Lift and Tummy Tuck: This workout that focuses on your trouble zones: batwing arms, saddlebags, muffin tops
You will feel the burn and get results fast! It’s a great way to exercise when you are short on time.
Slip into your "skinny" jeans and tank top with confidence.
Please bring light hand wts (3 lb wts work best for most), exercise mat for floor work, and a big old sock.

New Definity- Arms, Abs, and Legs

DEFINITY - DEFINE AND REFINE YOUR BODY TO LOOK LIKE A CELEBRITY (also known as the anti-cellulite workout)
Featured on Oprah- this total body workout got Gwenyth Paltrow in shape after she had her children. Celebrity trainer Tracy Anderson's high reps (cardio like), light weights are the basis for this very unique training regimen. Work with Certified trainer, Angie Kielar, to achieve a tiny dancer-like body. Please bring ankle weights (1 to 2.5 lbs each), 1, 2 OR 3 LB Hand weights,
and an exercise mat for the abdominal work. The pace of this class is fast and challenging, and the results are phenomenal. please contact Angie for days and times info@fitnessrxonline.com

Aqua

High and Low intensity water exercise class, using water apparatus for resistance. all levels welcome.

 Training for Results Small Group Fitness Training Class

With Small Group Personal Training you can access the knowledge, dedication and expertise of the Fitness Rx professional training staff for a great workout at an affordable price. Your trainer will follow the same principles of a one-on-one personal training session, only in a small group setting. Group workouts consist of cardiovascular, flexibility and strength training for a total-body workout. Please bring a mat for floor exercises or purchase from the teacher $25.

 Fitness Rx Fusion to strengthen body, mind and spirit

This class fuses core abdominal work with Yoga and more. Create a leaner, stronger and more flexible body using classic moves and stretching techniques. This flow of exercises was designed by Fitness Rx. Please bring a mat, or purchase for $25

 GLUTES AND ABS

This is an intense 60 minute toning class, targeting the abdominals, lower back, hips, thighs and buns. Please bring a mat for floor work, or you may purchase from the instructor, $25

 BODY SCULPT

Looking for tight, toned arms, thighs and buns and abs? This is the class which will emphasize resistance work with light weights and/or resistance bands to get you the physique you are looking for! Please bring light hand weights (3-5 LBS) AND/OR resistance bands to work with and an exercise mat for floor work. Mats available for sale at $25 from the instructor.

ABOMINABLE ABDOMINALS

You'll enjoy a 60 minute blast of energy, spirit and power that will help you tone your abs and buns while burning fat and building strength. Much faster paced than most toning programs, it is an intense regimen designed to sculpt your abs and lower body. You are going to get the results you want! Mats available from the instructor for $25.

Women on Weights: Women participate in a one hour per week fitness program with an inspirational and effective exercise professional who knows how to get results. Please bring light weight dumbbells and a mat to class for floor work, mat available from teacher $25

Fitball Class
U se the popular inflatable fit ball to improve core strength, flexibility and total body toning.  Using a fit ball can improve strength in all areas of the body.  This class is a great way to get into shape!  Please bring a ball and exercise mat to class, or purchase from teacher $25 for ball, $20, mat