LET US HELP YOU TO STRENGTHEN BODY, MIND AND SPIRIT: YOGA-PILATES-KICKBOXING-WEIGHT TRAINING-ZUMBA-CLASSES AND PRIVATES SESSIONS FOR EVERY BODY -- CALL OR EMAIL US 248 488 9830 info@fitnessrxonline.com
PREREGISTRATION IS REQUIRED ON ALL FITNESS RX CLASSES~ PLEASE CALL 248 488 9830 OR REGISTER ONLINE- GO TO PRICING--MAIL CHECK TO 28575 WINTERGREEN DR FARM HILLS MI 48331--FAX REGISTRATION FORM TO 248 488 9828 - REIGSTRATIONN FORM IS FOUND ON THE SCHEDULE PAGE
SchedulePlease click on schedule for immediate download (Locations) Click on locations for list
For full descriptions of the classes, please click on the classes tab and choose the format you wish to review for more details - GREAT HOLIDAY /BIRTHDAY GIFT: purchase class packages, private sessions and/or dvd's
Hear of any of these exercise methods? Would you like to try one or all of them? The FITNESS RX METHOD is an effective and eclectic mix of the best of all six of these methods!!! TRACY MALLETT TRACY ANDERSON CORE FUSION BRAZIL BUTT LIFT PHYSIQUE 57 PURE BARRE
NEW: DEFINITY TOTAL BODY WORKOUT- Read what others have to say! JUDY WINEMAN HAS LOST 8 POUNDS IN JUST 8 WEEKS (Definity 2 X per week) Definity is an amazing workout! It is aerobics and strength training rolled into one with simple yet incredibly effective exercises for every muscle group. I have asthma so I cannot always do all the reps but with Angie the emphasis is on understanding what works best for your body. I feel stronger and more toned every week that goes by. Try this class now!!!---JUDY WINEMAN
WE NOW HAVE THE DEFINITY DVD and TARGET TONING DVD FOR SALE $25--PURCHASE OF THE DVD INCLUDES ONE FREE CLASS--SEE PRICING PAGE TO PURCHASE ONLINE, OR CALL OR EMAIL US 248 488 9830 info@fitnessrxonline.com
Before and After pictues of Carol Soens - see what Target Toning & Defininty Total body w/o can do!
NEW: TARGET TONING Brazil Butt Lift and Tummy Tuck: This workout that focuses on your trouble zones: batwing arms, saddlebags, muffin tops --- You will feel the burn and get results fast! It’s a great way to exercise when you are short on time. --- Slip into your "skinny" jeans and tank top with confidence. Please bring light hand wts (3 lb wts work best for most), exercise mat for floor work. DVD $25- order online - pricing tab
PREREGISTRATION IS REQUIRED ON ALL FITNESS RX CLASSES~ PLEASE CALL 248 488 9830 OR REGISTER ONLINE- GO TO PRICING--MAIL CHECK TO 28575 WINTERGREEN DR FARM HILLS MI 48331--FAX REGISTRATION FORM TO 248 488 9828
INFO@FITNESSRXONLINE.COMTo better serve you please allow a minimum of 24 hours for us to return phone calls or emails
We are NOT like the health clubs who sell you a membership and then hope that you do not use the club. We are interested in having you register and continue taking classes. All suggestions welcome. Please email us~
NEW STUDENTS SPECIAL: JOIN OUR MAILING LIST AND GET ONE FREE CLASS- NO OBLIGATION~ CLICK ON SCHEDULE AND PICK ONE! Please call or email us with any questions 248 488 9830 or to make your reservation (THE SIGN UP IS LOCATED ON OUR CONTACT PAGE) WE WILL PRO RATE ANY CLASSES ALREADY IN SESSION! WE HAVE CLASSES TO MEET ALL OF YOUR NEEDS : Our group exercise classes/private sessions are fresh and progressive. Every class format which is cardiovascular is designed to challenge your body, renew your motivation, and yield incredible results. Our Mind/Body classes will balance your body, mind and spirit. From aerobics and cardiovascular training to strength and resistance training to dance, Yoga, and Pilates, our classes are tailored to meet every body’s fitness level. info@fitnessrxonline.com
We are looking for fitness teachers of all kinds: please call or email us !
If exercise could be packed into a pill, it would be the single most widely prescribed, and beneficial, medicine in the nation. Robert N Butler, M.D., Director, National Institute on Aging
Angie Kielar can design an online training program specifically for YOU based on your individual profile and GOALS! Most exercisers are more successful at reacing their goals when using a program that is designed just for them! Get started for just $20 per month. info@fitnessrxonline.com for details or go to the promotions tab
WE HAVE BEEN SERVING MICHIGAN FOR OVER 20 YEARS!!!
At Fitness Rx we retain a close relationship and partnership with our students, providing the structure, accountability expertise and inspiration to enable an individual to develop beyond what he or she can do alone! We are not like the health club that signs you up- takes your money every month and does not care if you come!
We help identify and clarify what needs to be concentrated on for each individual. WE ARE VERY FLEXIBLE WITH OUR SESSIONS, AND ALLOW YOU TO MAKE UP CLASSES WITHIN A SESSION THAT YOU HAVE MISSED!
We employ a diverse array of fitness challenges to empower clients to take charge, connect with their motivation to be well, and learn how to modify their lifestyles to achieve optimal health.
We work with individuals to help them improve all areas of wellness including fitness, nutrition, weight, and managing stress.
Headquartered in Farmington Hills, Michigan, we offer private sessions and classes in Yoga, Pilates, Kickboxing, Weight Training, Zumba and more. Angie Kielar has been working with clients for 20 years! We have a sincere desire to provide an awareness that encompasses their physical, mental and spiritual well being.
The Fitness Rx staff includes certified instructors who are highly educated, skilled and talented professionals WHO REALLY CARE!!! Our mission is to bring mind-body fitness to as many people as possible as a path of transformation to a healthier, happier and more powerful life!
