NEW! ONLINE PERSONAL TRAINING
New Client Startup Paperwork Please download the paperwork by clicking on the link to your left.

Why use an online personal trainer?

* very affordable $20 per month (most trainers with Angie's experience charge $75 per hour)

* option to work out in the privacy of your own home and on your time instead of schedule co-ordinating with another person

* a study published in the Journal of the American Medical Assocaition shows that Internet exercise progrmas are an effective method of achieving weight loss, AND A TONED BODY

* 24-7 access to YOUR PERSONAL TRAINER ONLINE

* receive workouts and personal attention even when you are traveling, so you do not have to abandon your routine even while you are away

 

Getting Started is Easy

Just download the paperwork by clicking on the link above and go to pricing to pay the $20 for your first month. Email your paperwork directly to Angie for review at info@fitnessrxonline.com

You will get a response within 24 hours and will be on your way to better health


Why Strength Train?

Strength training helps increase your metabolism and therefore burns more fat and helps prevent osteoporosis. By working with ANGIE KIELAR, C.P.T., C.G.C.S., R.Y.T, you will save time and money! The programs are desgined to fit into the busiest of schedules. Angie will customize the program for YOU! And will help YOU get results!

Most fitness and weight loss programs promise unachievable results which require you to work out too hard resulting in BURNOUT! Angie's program will help you learn how to change your lifestyle rather than offering a quick fix that will not last.

Since your program is entirely designed for YOU, what it includes will depend on your goals, history, available equipment and will be determined via email with Angie. There will be detailed instructions and pictures of the exercises. In order to stay fresh and to keep from getting bored, Angie can give you new exercises, and new routines whenever you wish. Angie will work with you to make sure you are satisfied.

If you wish to cancel your membership at any time please send Angie an email at info@fitnessrxonline.com

We are sure you will want to stay on the program because ONE WEEK WITHOUT ANGIE MAKES ONE WEAK! 248-488-9830 or info@fitnessrxonline.com PLEASE CONTACT US WITH ANY QUESTIONS!