BALANCING BODY, MIND AND SPIRIT

Schedule

Please click on schedule for immediate download and please clear your temporary internet files before viewing so that you see the latest schedule!

The Fitness Rx office will be closed for Labor Day Holiday from Fri Aug 29 through Wed Sept 3, and we cannot guarantee any return calls while the office is closed. Please register early to avoid disappointment. The office will reopen on Thurs Sept 4. Have a great Holiday~

PREREGISTRATION IS REQUIRED ON ALL FITNESS RX CLASSES~

NEW STUDENTS SPECIAL: JOIN OUR MAILING LIST AND GET ONE FREE CLASS- NO OBLIGATION~ CLICK ON SCHEDULE AND PICK ONE! call with any questions 248 488 9830 or to make your reservation (THE SIGN UP IS LOCATED ON OUR CONTACT PAGE)

WE WILL PRO RATE ANY CLASSES ALREADY IN SESSION! WE HAVE CLASSES TO MEET ALL OF YOUR NEEDS : Our group exercise classes/private sessions are fresh and progressive. Every class format which is cardiovascular is designed to challenge your body, renew your motivation, and yield incredible results.  Our Mind/Body classes will balance your body, mind and spirit.   From aerobics and cardiovascular training to strength and resistance training to dance, Yoga, and Pilates, our classes are tailored to meet every body’s fitness level.

info@fitnessrxonline.com

 

We are looking for fitness teachers of all kinds: please call or email us !

If exercise could be packed into a pill, it would be the single most widely prescribed, and beneficial, medicine in the nation. Robert N Butler, M.D., Director, National Institute on Aging

Angie Kielar can design an online training program specifically for YOU based on your individual profile and GOALS! Most exercisers are more successful at reacing their goals when using a program that is designed just for them! Get started for just $20 per month. Double click on the ONLINE PERSONAL TRAINING LINK IN THE BANNER AT THE TOP OF THIS PAGE

WE HAVE BEEN SERVING MICHIGAN

FOR OVER 20 YEARS!!!

At Fitness Rx we retain a close relationship and partnership with our students, providing the structure, accountability expertise and inspiration to enable an individual to develop beyond what he or she can do alone! We are not like the health club that signs you up- takes your money every month and does not care if you come!

We help identify and clarify what needs to be concentrated on for each individual. WE ARE VERY FLEXIBLE WITH OUR SESSIONS, AND ALLOW YOU TO MAKE UP CLASSES WITHIN A SESSION THAT YOU HAVE MISSED!

We employ a diverse array of fitness challenges to empower clients to take charge, connect with their motivation to be well, and learn how to modify their lifestyles to achieve optimal health.

We work with individuals to help them improve all areas of wellness including fitness, nutrition, weight, and managing stress.

 

Headquartered in Farmington Hills, Michigan, we offer private sessions and classes in Yoga, Pilates, Kickboxing, Weight Training, Body Rolling, Spinning, Fitball and Massage. Angie Kielar has been working with clients for 20 years! We have a sincere desire to provide an awareness that encompasses their physical, mental and spiritual well being.

The Fitness Rx staff includes certified instructors who are highly educated, skilled and talented professionals WHO REALLY CARE!!! Our mission is to bring mind-body fitness to as many people as possible as a path of transformation to a healthier, happier and more powerful life!