We have assumed a position of leadership in the fitness industry! We are proactive, moving into functional exercise well over 15 years ago!

The general population has weak connective tissue and weak musculoskeletal systems, and that sets up a stage for injury if exercises are not performed correctly. We are skilled exercise professionals that are trained to prescribe functional exercise appropriately minimizing risk of injury!

FUNCTIONAL TRAINING is designed to allow the brain and musculosketal systems work as a unit, as they are intended to work. Fitness Rx uses specific training techniques in uniquely programmed sequences as a means of providing you with the highest quality of training available.

We have a passion for helping our clients to achieve a balanced lifestyle in all areas.

Exercise skills Physical appearance Improved posture Reduced stress levels General overall well being

We are HOLISTIC HEALTH PRACTIONERS, with extensive experience. Our mission is to condition athletes and non-athletes for the purpose of achieving specific health and fitness goals.

To help you achieve these goals, we offer:

• Customized Training Programs
• Wellness counseling to achieve permanent Weight Loss
• Programs that produce Muscle Mass/Definition Gains
• Certified Professionals
• Nutrition/Supplementation Consultations
• Safe and Effective Training
• Monthly Body fat & Measurement Updates

Come in and experience the Fitness RX Advantage!