28585 WINTERGREEN DRIVE

FARMINGTON HILLS, MI

48331

248-488-9830 OR 248-921-9003

FAX 248-488-9828 

INFO@FITNESSRXONLINE.COM

WWW.FITNESSRXONLINE.COM

ANGELA KIELAR, C.P.T., R.Y.T., C.G.C.S.

Objective

Fitness Rx, Strengthening Body, Mind and Spirit

Experience

·     1990–present 

 

 

 

·     CERTIFIED Personal Trainer, American Council on Exercise Level 4
   

 

·     CERTIFIED Golf Conditioning Specialist

·     REGISTERED Yoga Teacher with the Nationally Recognized Yoga Alliance

·     MEMBER of the Yoga Association of Greater Detroit

·     CERTIFIED Kickboxing Instructor

·     CERTIFIED  Pilates Core Conditioning Instructor

·     CERTIFIED Johnny G Spinning Coach

·     GRADUATE of the Paul Chek Scientific Back Training course

 

Education

1983                                       University of Michigan                                                      

·     B.A., Business Administration

·     Associates from Oakland Community College, Exercise Science

 

Specialties

·         Cardiovascular Fitness

·         Weight Training

·         Stretching

·         Yoga and Pilates

·         Swiss Ball

·         Body Rolling

·         Spinning (Indoor Cycling)

·         Balance Training

·         Injury rehabilitation

·         Enjoy working with the Elderly

 

References

Available upon request.